For those younger than 17 years. Craniosacral work is a gentle non-invasive modality focusing on restoring vitality and normal movement to the bones, connective tissues, blood, lymphatic tissue as well as the fluid which nourishes the spinal cord and nerves. Although all aspects of our work incorporate visionary intuitive medicine the 90 and 120 minute sessions deepen the participants experience in the healing dreamstate.

This class is an opportunity to remove yourself from the hustle and bustle of daily life and into the deep quietness from within. From this space you will be guided to partake through a series of instructional movements, sounds and mindful breathing that challenge to bring into question old habitual movement patterns, harnessing the birth of something new. Drawing on the principles of neuroplasticity, mindfulness, meditation, Feldenkrais, Pilates, neurophysiology and more, this class is a wonderful complement to your bodywork therapies of Acupuncture, Craniosacral therapy, Yoga, Physiotherapy among others.